Solution-oriented therapy tailored to the individual can provide the solution
to achieve an individual’s goals and dreams.

We know that the brain can make new connections and be trained to look at things differently. You cannot solve your problems with the same mind that created them. The beliefs that have kept you stuck must be re-assessed, and a new way of thinking developed, eliminating the obstacles stopping you from reaching your dreams.

Problems occur when individuals rely on feelings or beliefs that result in erroneously interpreting situations or events.

Albert Einstein said:

“We cannot solve our problems with the same thinking we created them”.
“No problem can be solved from the same level of consciousness that created it”.

To find a solution to a problem, the individual must apply a different way of viewing/thinking about the issue.

I apply strategic psychotherapy (asking the client how they do what they do, for example, how the individual does anxiety). Individual’s thought patterns are different, and so are the way they manifest in the individual. Asking the right questions highlights the gap in awareness or knowledge that results in the client becoming stuck in a situation that they can’t seem to be able to solve it.

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